Physical Therapy Session

100 Years of Physical Therapy

The American Physical Therapy Association (APTA) is celebrating 100 years of physical therapy. Many people come to us not knowing why physical therapy is the right option for their treatment. So – why should you consider physical therapy? Physical Therapists are movement experts. Physical therapists are movement experts who team with physical therapist assistants to improve quality of life through …

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Rock Blading Tools IASTM

What is Rock Blading and how can it help me?

Soft tissue injuries are a big part of physical therapy and Rock Blading is a great way to treat both acute and chronic soft tissue injuries. Non-invasive methods include heat, ice, cupping, flossing, taping, stretching, and passive modalities. Rock Blades or Instrument Assisted Soft Tissue manipulation (IASTM) is one of the methods. IASTM aids in reducing adhesions and increases healing. …

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pain foot injury

Got Pain?

Most humans are blessed with the ability to sense physical pain. Pain, acute or chronic, lets us know there is something occurring that our bodies recognize as threatening or dysfunctional. Touch a hot stove? Pain makes us quickly withdraw that touch to negate the threat of burned skin. Painful tingling and/or a numb feeling in the palm of your hand, …

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